Richard Underwood 1:08:07 row
14,026m
Meters
1:08:07.2
Time
2:25.7
Pace
779
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1817 |
| Drag Factor | 136 |
May 09, 2017 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.2 | 14,026m | 2:25.7 | 113 | 689 | 26 | 120 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 26 | 102 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 26 | 114 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 26 | 117 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 27 | 123 |
| 50:00.0 | 2,036m | 2:27.3 | 109 | 676 | 27 | 127 |
| 1:00:00.0 | 2,079m | 2:24.3 | 116 | 700 | 27 | 127 |
| 1:08:07.2 | 1,693m | 2:23.8 | 117 | 704 | 27 | 136 |
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Workout Graph
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