Richard Underwood 21097m row
21,097m
Meters
1:47:18.1
Time
2:32.5
Pace
1154
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 2906 |
| Drag Factor | 117 |
May 12, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:18.1 | 21,097m | 2:32.5 | 99 | 639 | 27 | 147 |
| 21:14.3 | 4,300m | 2:28.1 | 108 | 670 | 27 | 144 |
| 21:50.8 | 8,600m | 2:32.4 | 99 | 640 | 27 | 138 |
| 22:35.3 | 12,900m | 2:37.5 | 89 | 607 | 27 | 144 |
| 22:26.6 | 17,200m | 2:36.5 | 91 | 613 | 27 | 140 |
| 19:11.0 | 21,097m | 2:27.6 | 109 | 674 | 28 | 171 |
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Workout Graph
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