Richard Underwood 2000m row
2,000m
Meters
12:13.3
Time
3:03.3
Pace
100
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 130 |
May 18, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 2,000m | 3:03.3 | 57 | 495 | 25 | 120 |
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 25 | 123 |
| 3:01.8 | 1,000m | 3:01.8 | 58 | 500 | 25 | 121 |
| 3:00.2 | 1,500m | 3:00.2 | 60 | 505 | 26 | 122 |
| 3:05.0 | 2,000m | 3:05.0 | 55 | 490 | 26 | 116 |
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Workout Graph
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