Richard Underwood 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 127 |
May 26, 2017 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 26 | 111 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 26 | 108 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 27 | 111 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 27 | 114 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 26 | 112 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.