Richard Underwood 9:56 row
1,521m
Meters
9:56.0
Time
3:15.9
Pace
76
Calories
100
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 125 |
May 27, 2017 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.0 | 1,521m | 3:15.9 | 47 | 460 | 25 | 100 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 25 | 100 |
| 9:56.0 | 762m | 3:14.2 | 48 | 464 | 25 | 101 |
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