Richard Underwood 1000m row
1,000
Meters
6:05.0
Time
3:02.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 124 |
May 28, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,000 | 3:02.5 | 58 | 498 | 25 | 96 |
| 1:13.8 | 200 | 3:04.5 | 56 | 491 | 25 | 100 |
| 1:12.9 | 400 | 3:02.2 | 58 | 498 | 25 | 97 |
| 1:12.7 | 600 | 3:01.7 | 58 | 500 | 26 | 95 |
| 1:12.7 | 800 | 3:01.7 | 58 | 500 | 26 | 96 |
| 1:12.9 | 1,000 | 3:02.2 | 58 | 498 | 26 | 96 |
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Workout Graph
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