Richard Underwood 1000m row
1,000m
Meters
6:04.3
Time
3:02.1
Pace
50
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 125 |
May 30, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 25 | 101 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 25 | 101 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 25 | 101 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 26 | 102 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 26 | 102 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 25 | 102 |
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Workout Graph
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