Richard Underwood 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
54
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 124 |
June 03, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 27 | 114 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 27 | 107 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 28 | 118 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 26 | 118 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 27 | 115 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 27 | 116 |
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Workout Graph
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