Richard Underwood 2500m row
2,500m
Meters
11:56.6
Time
2:23.3
Pace
139
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 121 |
June 04, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.6 | 2,500m | 2:23.3 | 119 | 709 | 28 | 140 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 28 | 133 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 28 | 135 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 28 | 143 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 29 | 140 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.