Richard Underwood 2500m row
2,500m
Meters
12:09.5
Time
2:25.9
Pace
137
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 122 |
June 04, 2017 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.5 | 2,500m | 2:25.9 | 113 | 687 | 28 | 136 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 28 | 131 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 29 | 133 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 28 | 135 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 29 | 139 |
| 2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 29 | 142 |
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Workout Graph
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