Richard Underwood 1000m row
1,000m
Meters
6:03.7
Time
3:01.8
Pace
50
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 123 |
June 05, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 25 | 99 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 25 | 100 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 26 | 99 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 26 | 100 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 26 | 102 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 26 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.