Richard Underwood 1000m row
1,000m
Meters
6:26.9
Time
3:13.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 120 |
June 08, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.9 | 1,000m | 3:13.4 | 48 | 466 | 24 | 100 |
| 1:39.8 | 200m | 4:09.5 | 23 | 377 | 18 | 101 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 26 | 102 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 25 | 101 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 27 | 99 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 25 | 98 |
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Workout Graph
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