Richard Underwood 1:09:50 row
14,112m
Meters
1:09:50.1
Time
2:28.4
Pace
772
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1860 |
June 10, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:50.1 | 14,112m | 2:28.4 | 107 | 668 | 26 | 119 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 25 | 117 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 26 | 122 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 27 | 113 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 26 | 117 |
| 50:00.0 | 2,007m | 2:29.4 | 105 | 660 | 27 | 117 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 27 | 121 |
| 1:09:50.1 | 1,984m | 2:28.7 | 106 | 666 | 27 | 130 |
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Workout Graph
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