Richard Underwood 8:54 row
1,521m
Meters
8:54.2
Time
2:55.6
Pace
77
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 118 |
June 12, 2017 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 1,521m | 2:55.6 | 65 | 522 | 26 | 103 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 104 |
| 8:54.2 | 675m | 2:53.4 | 67 | 530 | 26 | 102 |
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