Richard Underwood 1:11:53 row
14,111m
Meters
1:11:53.6
Time
2:32.8
Pace
756
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 1939 |
| Drag Factor | 129 |
June 18, 2017 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:53.6 | 14,111m | 2:32.8 | 98 | 637 | 26 | 121 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 26 | 116 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 27 | 119 |
| 30:00.0 | 1,930m | 2:35.4 | 93 | 620 | 27 | 116 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 27 | 117 |
| 50:00.0 | 1,976m | 2:31.8 | 100 | 644 | 27 | 121 |
| 1:00:00.0 | 1,991m | 2:30.6 | 102 | 652 | 26 | 125 |
| 1:10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 27 | 124 |
| 1:11:53.6 | 379m | 2:29.8 | 104 | 657 | 26 | 130 |
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Workout Graph
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