Richard Underwood 1500m row
1,500m
Meters
7:12.5
Time
2:24.1
Pace
80
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 120 |
June 23, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,500m | 2:24.1 | 117 | 702 | 28 | 138 |
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 28 | 133 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 28 | 138 |
| 1:25.9 | 900m | 2:23.1 | 119 | 710 | 28 | 140 |
| 1:26.3 | 1,200m | 2:23.8 | 118 | 704 | 28 | 142 |
| 1:26.4 | 1,500m | 2:24.0 | 117 | 703 | 28 | 140 |
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Workout Graph
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