Richard Underwood 1500m row
1,500m
Meters
7:09.9
Time
2:23.3
Pace
82
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 118 |
June 23, 2017 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 1,500m | 2:23.3 | 119 | 709 | 28 | 139 |
| 1:26.4 | 300m | 2:24.0 | 117 | 703 | 28 | 136 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 28 | 136 |
| 1:26.1 | 900m | 2:23.5 | 118 | 707 | 29 | 140 |
| 1:25.4 | 1,200m | 2:22.3 | 121 | 717 | 28 | 142 |
| 1:25.4 | 1,500m | 2:22.3 | 121 | 717 | 28 | 141 |
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Workout Graph
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