Richard Underwood 1500m row
1,500m
Meters
7:16.2
Time
2:25.4
Pace
80
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 118 |
June 23, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,500m | 2:25.4 | 114 | 691 | 28 | 132 |
| 1:28.3 | 300m | 2:27.1 | 110 | 677 | 28 | 125 |
| 1:27.4 | 600m | 2:25.6 | 113 | 689 | 28 | 131 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 28 | 135 |
| 1:27.2 | 1,200m | 2:25.3 | 114 | 692 | 28 | 134 |
| 1:26.6 | 1,500m | 2:24.3 | 116 | 700 | 28 | 138 |
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Workout Graph
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