Richard Underwood 1500m row
1,500
Meters
7:15.4
Time
2:25.1
Pace
80
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 120 |
June 23, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.4 | 1,500 | 2:25.1 | 114 | 694 | 80 | 28 | 131 |
| 1:27.4 | 300 | 2:25.6 | 113 | 689 | 16 | 28 | 129 |
| 1:26.9 | 600 | 2:24.8 | 115 | 696 | 16 | 28 | 131 |
| 1:26.6 | 900 | 2:24.3 | 116 | 700 | 16 | 28 | 131 |
| 1:27.1 | 1,200 | 2:25.1 | 114 | 693 | 16 | 28 | 133 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 689 | 16 | 28 | 134 |
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Workout Graph
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