Richard Underwood 1500m row
1,500m
Meters
7:14.9
Time
2:24.9
Pace
80
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 120 |
June 23, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,500m | 2:24.9 | 115 | 695 | 28 | 127 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 28 | 125 |
| 1:27.2 | 600m | 2:25.3 | 114 | 692 | 28 | 127 |
| 1:27.2 | 900m | 2:25.3 | 114 | 692 | 28 | 126 |
| 1:27.2 | 1,200m | 2:25.3 | 114 | 692 | 28 | 127 |
| 1:26.7 | 1,500m | 2:24.5 | 116 | 699 | 28 | 130 |
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Workout Graph
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