Richard Underwood 1500m row
1,500
Meters
7:14.9
Time
2:24.9
Pace
80
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 120 |
June 23, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.9 | 1,500 | 2:24.9 | 115 | 695 | 80 | 28 | 127 |
| 1:26.6 | 300 | 2:24.3 | 116 | 700 | 16 | 28 | 125 |
| 1:27.2 | 600 | 2:25.3 | 114 | 692 | 16 | 28 | 127 |
| 1:27.2 | 900 | 2:25.3 | 114 | 692 | 16 | 28 | 126 |
| 1:27.2 | 1,200 | 2:25.3 | 114 | 692 | 16 | 28 | 127 |
| 1:26.7 | 1,500 | 2:24.5 | 116 | 699 | 16 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.