Richard Underwood 1:11:33 row
14,072m
Meters
1:11:33.6
Time
2:32.5
Pace
755
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 1945 |
| Drag Factor | 119 |
June 27, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:33.6 | 14,072m | 2:32.5 | 99 | 639 | 26 | 129 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 26 | 123 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 27 | 127 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 27 | 130 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 27 | 129 |
| 50:00.0 | 1,963m | 2:32.8 | 98 | 637 | 27 | 127 |
| 1:00:00.0 | 1,971m | 2:32.2 | 99 | 641 | 27 | 127 |
| 1:10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 27 | 131 |
| 1:11:33.6 | 315m | 2:28.5 | 107 | 667 | 27 | 138 |
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Workout Graph
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