Richard Underwood 1:12:11 row
14,049m
Meters
1:12:11.6
Time
2:34.1
Pace
749
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1851 |
| Drag Factor | 132 |
July 03, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:11.6 | 14,049m | 2:34.1 | 96 | 628 | 25 | 115 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 25 | 107 |
| 20:00.0 | 1,927m | 2:35.6 | 93 | 619 | 25 | 112 |
| 30:00.0 | 1,968m | 2:32.4 | 99 | 640 | 25 | 116 |
| 40:00.0 | 1,947m | 2:34.0 | 96 | 629 | 26 | 119 |
| 50:00.0 | 1,984m | 2:31.2 | 101 | 648 | 26 | 122 |
| 1:00:00.0 | 1,969m | 2:32.3 | 99 | 640 | 26 | 118 |
| 1:10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 26 | 116 |
| 1:12:11.6 | 430m | 2:33.0 | 98 | 636 | 25 | 116 |
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Workout Graph
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