Richard Underwood 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 129 |
July 06, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 26 | 118 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 | 108 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 26 | 121 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 | 121 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 26 | 119 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 27 | 125 |
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Workout Graph
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