Richard Underwood 2000m row
2,000m
Meters
12:18.0
Time
3:04.5
Pace
100
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 118 |
July 10, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.0 | 2,000m | 3:04.5 | 56 | 491 | 25 | 111 |
| 3:05.3 | 500m | 3:05.3 | 55 | 489 | 25 | 115 |
| 3:02.0 | 1,000m | 3:02.0 | 58 | 499 | 25 | 112 |
| 3:06.6 | 1,500m | 3:06.6 | 54 | 485 | 25 | 110 |
| 3:04.1 | 2,000m | 3:04.1 | 56 | 493 | 25 | 109 |
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Workout Graph
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