Richard Underwood 1:16:15 row
13,036m
Meters
1:16:15.9
Time
2:55.5
Pace
660
Calories
119
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 24 |
Stroke Count | 1923 |
Drag Factor | 114 |
July 10, 2017 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:15.9 | 13,036m | 2:55.5 | 65 | 522 | 24 | 119 |
10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 25 | 105 |
20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 25 | 105 |
30:00.0 | 1,731m | 2:53.3 | 67 | 531 | 25 | 126 |
40:00.0 | 1,600m | 3:07.5 | 53 | 482 | 24 | 133 |
50:00.0 | 1,699m | 2:56.5 | 64 | 518 | 25 | 114 |
1:00:00.0 | 1,697m | 2:56.7 | 63 | 518 | 25 | 130 |
1:10:00.0 | 1,592m | 3:08.4 | 52 | 480 | 25 | 129 |
1:16:15.9 | 1,094m | 2:51.8 | 69 | 537 | 24 | 113 |
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Workout Graph
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