Richard Underwood 1000m row
1,000m
Meters
6:13.0
Time
3:06.5
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 121 |
July 17, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.0 | 1,000m | 3:06.5 | 54 | 485 | 25 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 25 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 25 |
| 1:14.9 | 600m | 3:07.2 | 53 | 483 | 25 |
| 1:13.2 | 800m | 3:03.0 | 57 | 496 | 25 |
| 1:15.6 | 1,000m | 3:09.0 | 52 | 478 | 25 |
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Workout Graph
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