Richard Underwood 9:07 row
1,523m
Meters
9:07.2
Time
2:59.6
Pace
76
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 134 |
July 24, 2017 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 1,523m | 2:59.6 | 60 | 507 | 24 | 116 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 117 |
| 9:07.2 | 697m | 2:57.3 | 63 | 516 | 25 | 115 |
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