Richard Underwood 1000m row
1,000m
Meters
6:08.7
Time
3:04.3
Pace
50
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 136 |
July 25, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 24 | 112 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 24 | 116 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 25 | 113 |
| 1:13.2 | 600m | 3:03.0 | 57 | 496 | 25 | 112 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 25 | 112 |
| 1:14.6 | 1,000m | 3:06.5 | 54 | 485 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.