Richard Underwood 1:09:29 row
14,062m
Meters
1:09:29.7
Time
2:28.2
Pace
771
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1858 |
July 25, 2017 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:29.7 | 14,062m | 2:28.2 | 107 | 669 | 26 | 123 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 26 | 114 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 26 | 121 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 26 | 119 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 27 | 118 |
| 50:00.0 | 1,993m | 2:30.5 | 103 | 653 | 27 | 120 |
| 1:00:00.0 | 2,052m | 2:26.1 | 112 | 685 | 27 | 131 |
| 1:09:29.7 | 1,966m | 2:24.8 | 115 | 696 | 27 | 138 |
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Workout Graph
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