Richard Underwood 1000m row
1,000m
Meters
6:34.2
Time
3:17.1
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 125 |
July 27, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.2 | 1,000m | 3:17.1 | 46 | 457 | 24 |
| 1:20.5 | 200m | 3:21.2 | 43 | 447 | 23 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 25 |
| 1:17.8 | 600m | 3:14.5 | 48 | 463 | 24 |
| 1:18.6 | 800m | 3:16.5 | 46 | 458 | 24 |
| 1:20.0 | 1,000m | 3:20.0 | 44 | 450 | 24 |
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Workout Graph
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