Richard Underwood 1000m row
1,000m
Meters
4:56.2
Time
2:28.1
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 127 |
July 27, 2017 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 26 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 26 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 27 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 26 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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