Richard Underwood 2000m row
2,000m
Meters
12:21.1
Time
3:05.2
Pace
100
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 118 |
July 29, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.1 | 2,000m | 3:05.2 | 55 | 489 | 25 | 112 |
| 3:06.1 | 500m | 3:06.1 | 54 | 486 | 25 | 113 |
| 3:02.5 | 1,000m | 3:02.5 | 58 | 498 | 26 | 114 |
| 3:04.9 | 1,500m | 3:04.9 | 55 | 490 | 25 | 115 |
| 3:07.7 | 2,000m | 3:07.7 | 53 | 482 | 25 | 108 |
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Workout Graph
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