Richard Underwood 1:12:30 row
14,051m
Meters
1:12:30.4
Time
2:34.8
Pace
746
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1947 |
| Drag Factor | 116 |
July 30, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:30.4 | 14,051m | 2:34.8 | 94 | 624 | 26 | 114 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 26 | 110 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 27 | 110 |
| 30:00.0 | 1,936m | 2:34.9 | 94 | 623 | 27 | 113 |
| 40:00.0 | 1,924m | 2:35.9 | 92 | 617 | 27 | 114 |
| 50:00.0 | 1,938m | 2:34.7 | 94 | 624 | 27 | 114 |
| 1:00:00.0 | 1,970m | 2:32.2 | 99 | 641 | 27 | 120 |
| 1:10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 27 | 116 |
| 1:12:30.4 | 480m | 2:36.6 | 91 | 613 | 26 | 115 |
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Workout Graph
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