Richard Underwood 1:09:23 row
14,110m
Meters
1:09:23.4
Time
2:27.5
Pace
774
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1847 |
| Drag Factor | 139 |
August 04, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:23.4 | 14,110m | 2:27.5 | 109 | 675 | 26 | 121 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 26 | 119 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 26 | 115 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 27 | 113 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 | 118 |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 26 | 122 |
| 1:00:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 | 126 |
| 1:09:23.4 | 1,936m | 2:25.5 | 114 | 691 | 27 | 140 |
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Workout Graph
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