Richard Underwood 11:49 row
2,014m
Meters
11:49.9
Time
2:56.2
Pace
101
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 121 |
August 05, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.9 | 2,014m | 2:56.2 | 64 | 520 | 25 | 117 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 118 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 118 |
| 11:49.9 | 320m | 2:51.7 | 69 | 537 | 25 | 117 |
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Workout Graph
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