Richard Underwood 11:48 row
2,013m
Meters
11:48.0
Time
2:55.8
Pace
101
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 120 |
August 05, 2017 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.0 | 2,013m | 2:55.8 | 64 | 521 | 25 | 116 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 117 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 118 |
| 11:48.0 | 311m | 2:53.6 | 67 | 530 | 25 | 113 |
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