Richard Underwood 12:06 row
2,028m
Meters
12:06.5
Time
2:59.1
Pace
101
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 124 |
August 05, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,028m | 2:59.1 | 61 | 509 | 25 | 116 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 | 115 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 119 |
| 12:06.5 | 364m | 2:53.7 | 67 | 529 | 25 | 116 |
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