Richard Underwood 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
54
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 124 |
August 05, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 26 | 120 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 | 112 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 27 | 123 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 26 | 121 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 27 | 124 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 26 | 120 |
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Workout Graph
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