Richard Underwood 1000m row
1,000m
Meters
6:04.1
Time
3:02.0
Pace
50
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 132 |
August 06, 2017 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,000m | 3:02.0 | 58 | 499 | 25 | 98 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 25 | 101 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 25 | 100 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 26 | 99 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 25 | 95 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 26 | 99 |
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Workout Graph
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