Richard Underwood 15:50 row
2,537m
Meters
15:50.9
Time
3:07.4
Pace
126
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 123 |
August 10, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.9 | 2,537m | 3:07.4 | 53 | 483 | 24 | 109 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 25 | 110 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 112 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 108 |
| 15:50.9 | 132m | 3:12.8 | 49 | 468 | 22 | 107 |
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Workout Graph
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