Richard Underwood 1:11:43 row
14,017m
Meters
1:11:43.3
Time
2:33.5
Pace
749
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1888 |
| Drag Factor | 124 |
August 13, 2017 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:43.3 | 14,017m | 2:33.5 | 97 | 633 | 26 | 118 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 26 | 116 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 26 | 117 |
| 30:00.0 | 1,956m | 2:33.3 | 97 | 633 | 26 | 120 |
| 40:00.0 | 1,966m | 2:32.5 | 99 | 639 | 26 | 120 |
| 50:00.0 | 1,921m | 2:36.1 | 92 | 616 | 26 | 114 |
| 1:00:00.0 | 1,933m | 2:35.1 | 94 | 622 | 26 | 120 |
| 1:10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 26 | 120 |
| 1:11:43.3 | 339m | 2:32.3 | 99 | 640 | 26 | 123 |
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Workout Graph
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