Richard Underwood 2000m row
2,000m
Meters
12:12.5
Time
3:03.1
Pace
100
Calories
100
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 25 |
Stroke Count | 302 |
Drag Factor | 131 |
August 18, 2017 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:12.5 | 2,000m | 3:03.1 | 57 | 496 | 25 | 100 |
3:05.2 | 500m | 3:05.2 | 55 | 489 | 25 | 101 |
3:02.5 | 1,000m | 3:02.5 | 58 | 498 | 25 | 103 |
3:00.8 | 1,500m | 3:00.8 | 59 | 503 | 25 | 99 |
3:04.0 | 2,000m | 3:04.0 | 56 | 493 | 25 | 97 |
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Workout Graph
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