Richard Underwood 1:02:09 row
12,012m
Meters
1:02:09.2
Time
2:35.2
Pace
638
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1634 |
| Drag Factor | 136 |
August 18, 2017 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.2 | 12,012m | 2:35.2 | 94 | 622 | 26 | 116 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 105 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 112 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 111 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 116 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 114 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 119 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 119 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 121 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 118 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 120 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 122 |
| 1:00:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 114 |
| 1:02:09.2 | 415m | 2:35.6 | 93 | 619 | 26 | 120 |
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Workout Graph
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