Richard Underwood 8:03 row
1,213
Meters
8:03.2
Time
3:19.1
Pace
60
Calories
96
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 137 |
August 20, 2017 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.2 | 1,213 | 3:19.1 | 44 | 452 | 60 | 23 | 96 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 23 | 96 |
| 8:03.2 | 467 | 3:16.1 | 46 | 459 | 23 | 23 | 97 |
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