Richard Underwood 1:09:19 row
14,048m
Meters
1:09:19.0
Time
2:28.0
Pace
771
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1853 |
| Drag Factor | 144 |
August 26, 2017 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:19.0 | 14,048m | 2:28.0 | 108 | 671 | 26 | 119 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 26 | 117 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 27 | 115 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 27 | 119 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 27 | 119 |
| 50:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 | 118 |
| 1:00:00.0 | 1,993m | 2:30.5 | 103 | 653 | 27 | 116 |
| 1:09:19.0 | 1,909m | 2:26.4 | 112 | 683 | 27 | 131 |
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Workout Graph
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