Richard Underwood 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
51
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 120 |
August 31, 2017 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 27 | 114 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 27 | 106 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 27 | 117 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 28 | 117 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 27 | 114 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 27 | 117 |
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Workout Graph
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