Richard Underwood 1:01:51 row
12,056m
Meters
1:01:51.1
Time
2:33.9
Pace
644
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 1655 |
| Drag Factor | 122 |
September 01, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.1 | 12,056m | 2:33.9 | 96 | 630 | 26 | 115 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 109 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 111 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 113 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 116 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 113 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 119 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 116 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 120 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 110 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 114 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 117 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 120 |
| 1:01:51.1 | 359m | 2:34.7 | 94 | 625 | 26 | 117 |
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Workout Graph
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