Richard Underwood 1000m row
1,000m
Meters
6:45.9
Time
3:22.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 118 |
September 05, 2017 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 1,000m | 3:22.9 | 42 | 444 | 24 | 108 |
| 1:24.0 | 200m | 3:30.0 | 38 | 430 | 24 | 109 |
| 1:22.7 | 400m | 3:26.7 | 40 | 436 | 24 | 107 |
| 1:20.3 | 600m | 3:20.7 | 43 | 448 | 24 | 107 |
| 1:19.0 | 800m | 3:17.5 | 45 | 456 | 24 | 108 |
| 1:20.0 | 1,000m | 3:20.0 | 44 | 450 | 24 | 110 |
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Workout Graph
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