Richard Underwood 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 119 |
September 05, 2017 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 27 | 118 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 27 | 111 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 | 122 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 28 | 120 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 26 | 120 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 27 | 119 |
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Workout Graph
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