Richard Underwood 2000m row
2,000m
Meters
12:41.9
Time
3:10.4
Pace
100
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 134 |
September 08, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.9 | 2,000m | 3:10.4 | 51 | 474 | 24 | 100 |
| 3:10.0 | 500m | 3:10.0 | 51 | 475 | 25 | 103 |
| 3:08.9 | 1,000m | 3:08.9 | 52 | 478 | 25 | 103 |
| 3:09.9 | 1,500m | 3:09.9 | 51 | 475 | 25 | 100 |
| 3:13.1 | 2,000m | 3:13.1 | 49 | 467 | 24 | 97 |
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Workout Graph
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